'Subscribe now for more! http://bit.ly/1KyA9sV As part of our Hit Refresh series, Joe Wicks is on a mission to get Britain lean with some quick and simple workouts. In this workout, taken from \'Veggie Lean in 15\', The Body Coach shows us a quick routine that will help improve your strength! Broadcast on 25/01/2019 Like, follow and subscribe to Lorraine! Website: http://bit.ly/1E6BlKW YouTube: http://bit.ly/18cHdtx Facebook: http://on.fb.me/1E6Bhep Twitter: https://goo.gl/R5Jxmp Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips and health advice from Dr Hilary Jones. Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting, where the likes of Mark Heyes, Dan Wootton and Dr Hilary Jones share knowledge in their expert fields. Join Lorraine every weekday on ITV at 8.30am. http://www.itv.com'
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